. Guided Meditation - 14 Minute Beginners Guided Meditation#melissawoodhealth #guidedmeditation #meditation* LIKE, COMMENT, AND SUBSCRIBE *-----. Focus on the good, celebrate your life, and reflect on a new journal prompt each day—all in just 5 minutes a day. Use this meditation for your daily. In this episode we’re talking with content creator, Ivan Lam, on gender identity, self-confidence, and becoming yourself. . Use this meditation for your daily practice or whenever you need guidance towards relaxation, positivity, and inner healing. Today. Written and Narrated by John Davisi. Health & Fitness · 2021Learn to forgive, take back control over your life and write a new ending for yourself. Self forgiveness is the start of creating space for new. Hi loves! I'm excited to share with you this 15-minute guided meditation to help you release tension from your mind and body. com 3 of 6 Visualizing Your Peaceful and Beautiful Place or golden leaves fall around you as you sit under the shade and watch the golden orange sun pass over the horizon into twilight. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. "Life is an art. During the meditation there’s 15 minu. The practice of. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. This 5 min meditation will help you cultivate gratitude, positivity and. Do this everyday for 21 days to reprogram your mind for positive thinking, and invite positive energy &. Enjoy this 15 minute guided meditation to help relieve stress and anxiety. April 11, 2022. This is a good meditation for beginners and all levels. Listen to these self-love affirmations for 21 days as a way to reprogram your mind while you sleep. Start with episode 181, in which she chats with Jasmine Lipska about pleasing. November 4, 2022 by Olivia. Share. Listen to these affirmat. This 5 minute meditation will help you cultivat. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. . We’ll start with bringing awareness to. . Cost: $69. June 18, 2021 by Olivia. June 3, 2023 by Olivia by OliviaIn this episode, we present a guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. March 16, 2023 March 11, 2023 by Olivia. . January 17, 2021 by Aileen. Clear the clutter of your mind, slow down the momentum of your day, and sleep peacefully. Here you'll find content on: self development, self love. Hi loves! I'm excited to share with you this 12-minute guided meditation to help you cultivate more self love. Your mi. Listen to this guided meditation every morning and set your day and mind up with the perfect kick start. . This is a self forgiveness affirmations practice. Guided Savasana a deeply relaxing guided deep relaxation for yoga practice or on its ownJoin me for this full guided yoga closing savasana to use at the en. New. Check out our podcast conversati. When autocomplete results are available use up and down arrows to review and enter to select. Life is an art. Take 3 deep breaths with an open mouth exhale. Use these morning affirmations to raise your vibration & manifest more abundance i. April 11, 2022. Enjoy!Spoken. . January 17, 2021 by Aileen. Guided Sleep Meditation. . This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration. . The meditation features breathing exercises and gentle stretching to release tension and stress from your body and mind. If you would like to get a free guide meditation for relaxation and stress relief then go to access to over 60 exclusive guid. com. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. See more ideas about health remedies, herbalism, natural remedies. 245 episodes. . Use this as a daily morning meditation or as an evening meditation to cleanse your energy before sleep. Read moreLavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. June 3, 2023 by byPowerful Guided Meditation for Healing & Letting Go. 6M views 2 years ago. 236: Manifesting Your Best Year: The Magic of October in Numerology with Joy Woodward. Sound Healing Guided Meditation by Leeor Alexandra. In this vlog, I'm sharing my experience and lessons learned through this challenge. The Lavendaire Lifestyle is a podcast about personal growth & lifestyle design. Pro Tips: Use Podcast API to fetch JSON or Batch export to CSV files . Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia. January 3, 2022 January 3, 2022 by Olivia January 3, 2022 by OliviaListen to this episode from The Lavendaire Lifestyle on Spotify. Here you'll find content on: self development, self love. Share. 5:32 5 Minute Guided Morning Meditation for Positive Energy ☀️ Lavendaire • 5. 🌙 Download the free audio for this. Calm your mind, fall asleep fast, and sleep better with this meditation that's great for beginners and all levels. 174: Guided Meditation for Self Love The Lavendaire Lifestyle Mental Health Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. . Surya Ravi Mudra: This mudra represents energy and health, and provides a feeling of self. August 28, 2022 by Olivia by Olivia🌤 Download the audio for this guided meditation → lavendaire com meditation audio Enjoy this 20 minute guided meditation for positive energy, relaxation and peace, with an emphasis on gratitude, visualization and positive affirmations This is a good meditation for beginners and all levels I had so much fun making this, editing the meditation music. Hi, I'm Aileen! Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Meditation Exercises. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. – Listen to 174: Guided Meditation for Self Love by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no downloads needed. If you feel stress, anxiety or maybe just want to find some inner peace then this 17 Minute guided meditation will help you instantly relax into a blissful s. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Use this as a da. 2. During the meditation there’s 15 minu. This is a great meditation for beginners. Our Lavendaire Community Discord is our general community space to talk about life, hobbies, and all things self growth & lifestyle. For those seeking an effective way to compose an ideal meditation video, FlexClip's free online video maker is an all-in-1 solution that'll help you create a peaceful & calming atmosphere across the whole meditation video at the speed of thinking! Find the supports of a vast selection. March 29, 2022 March 27, 2022 by March 27, 2022 byhealing inner child Healing & Shadow Work | Tips & Advice to Heal Your Inner ChildIn this episode, we present a guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. Ivan Lam is an LA-based Content Creator with a focus on self care, gender identity, and beauty. Updated: September 29, 2023. 40K. Download the. Lavendaire. Check out our podcast conversation about sound healing & spirituality here. . Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. . Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. These affirmations to boost self esteem and self-love are designed to allow you to connect to the authentic you and increase the love and self-worth for the. For an introduction to mindfulness meditation that you can practice on your own, download the UCLA Mindful App ( iTunes / Google Play ), stream, or download the guided meditations below. Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia August 25, 2022 by OliviaPowerful positive affirmations for self love, self esteem, confidence & self worth. Listen to these affirmat. April 11, 2022. “In the Zen tradition, this. Here you'll find content on: self development, self love. The Lavendaire Lifestyle is a podcast about personal growth & lifestyle design. Meditation Musik. Powerful Guided Meditation for Healing & Letting Go. Close your eyes and release all the negative thoughts that you have been holding on to. . Pinterest. Best Meditation Centers in Long Beach, CA - Long Beach Meditation, Yogalution Movement & Wellness, Atlantic Meditation, Peaceful Waves Healing Center, Blossoming Lotus, Body & Brain Yoga Tai Chi - Cerritos, Intuitive Healing Journey, Lauren Ikeda, Buddhaland On Earth, Vairocana Zen MonasteryThis meditation and others are available on Spotify: available on iTunes: wherever else you get your. It's time from some self-love. Feel empowered with this 15 minute guided meditation for courage & confidence to go after your dreams. Repeating these “I am” affirmations is intended to utilize law of attraction, raise your vibration, release negative thoughts, and. Use these morning affirmations to raise your vibration & manifest more abundance in your life. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. . November 4, 2022 by Olivia. This meditation includes…Shop the Lavendaire store. The Dream Life Club is your all-in-one membership program for personal growth, wellbeing, and community. . Health & Fitness · 2021Thank you for joining this Guided Meditation 💖 Get Comfortable & Relax💖 Don't forget to subscribe 💖 #Guidedmeditation #B. Our first ever vocal guided meditation track! Using binaural beats and isochronic tones that range from 3. Here you'll find content on: self development, self love. 2023 Artist of Life Workbook; guided meditation for healing; 2022 workout routine: fitness & health. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. 😌. . This includes full body relaxation, visualization, and positive affirmations. Aug 29, 2022 - Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Relax and release tension from your body + mind as you observe your physical sensa. 5Hz to 7. Share on Twitter. Walking meditation is being aware of your body and breath while you walk. For more peaceful guided mediation sessions for beginners, try guided meditation for self-love or guided sleep meditation. Read more. This healing meditation will help you cultivate. Guided Meditation for Positive Energy. 99/year or $399. . Make it your masterpiece. If you would like to get a free guide meditation for relaxation and stress relief then go to access to over 60 exclusive guid. The core message of my slow living and minimalism content is to encourage others to live life more. Use this as a daily morning meditation, or an evening meditation to cleanse your energy before sleep. Make it your masterpiece. So proud of all of you who did this with me!!A 20 minute guided meditation and talk down (female voice) for sleep and deep relaxation, with breathing exercises and gentle stretching to release tension and stress from your body and mind. Today. Feel empowered with this 15 minute guided meditation for courage & confidence to go after your dreams. 40K. June 3, 2023 by Olivia by OliviaLavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Deep breathing, a heart meditation, visualization, positive affirmations. InFi • Tibetan Meditation, Relaxation and Healing In Deep Calm Mind And Deep Relaxation • Official Soundtrack by Hume (1 Hour Music Edition) Hume Relaxations. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Make it your masterpiece. Download our App for free:Apple iOS: Play (Android):. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Powerful Guided Meditation for Healing & Letting Go. Calm your mind, fall asleep fast, and sleep better with this meditation that's great for beginners and all levels. This meditation is suitable for beginners and all levels, and you can download the audio or join the 10 Day Meditation Challenge for more resources. Read more10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration236 episodes. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. October 4, 2023. If you've just signed up for Lavendaire, here’s what to expect as a subscriber: Bi-weekly emails from yours truly sharing resources & inspiration on creating your dream life; Exclusive access to launches and deals at The Lavendaire Shop; In the meantime,Our minds may sometimes become very active. 00:20:46 - Hi loves! This week’s podcast episode is a break from our regular interview schedule. 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration. Categories Health & Wellness, Meditations Tags lavendaire, meditation, morning routine, 5 minute meditation, daily affirmations, daily meditation, guided meditation, meditation for beginners, morning meditation, positive affirmations, positive energy Leave a comment Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Download our App for free:Apple iOS: Play (Android): Allow this Original 10 minute guided meditation (recorded by us) fill you with feelings of gratitude. . Manifesting whatever it is you desire using this powerful & Original 5 minute guided meditation recorded by us. A 10 minute guided meditation for positive energy, peace, and light, including full body relaxation, visualization and positive affirmations. Gyan Mudra: This mudra generates knowledge, wisdom, creativity and calmness. Self forgiveness is a form of self care and self l. . Thanks Skillshare f. The Yoga Nomads. The meditation features breathing exercises and gentle stretching to release tension and stress from your body and mind. A guided meditation to recognize our mental chatter & practice letting it go from Cal Poly Counseling Services RIO Week 2. . Life is an art. Eating Healthy. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Aileen Xu. Pretty Words. A 10 minute guided meditation for healing, letting go, and inner peace. 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Tap into today’s new moon energy with my live guided meditation, journaling & intention setting ritual 💫 Get access to the replay: can help reduce stress and improve focus and productivity, according to Clarke. Richard. Listen to this episode from The Lavendaire Lifestyle on Spotify. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. . Besides her YouTube channel, Aileen runs The Lavendaire Lifestyle Podcast, where she discusses personal growth and lifestyle design. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Powerful positive affirmations for self love, gratitude, confidence & joy. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. The more we relax, the more we return to our true selves. Be present and grateful for this moment. 00:12:02 - Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Get organized with your life in 2020! Here are productivity tips that you can implement to get your life together and organize your life. Sound Healing Guided Meditation by Leeor Alexandra. April 13, 2022 by Olivia by OliviaLavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. guided meditation Archives - Lavendaire guided meditation 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration October 4, 2023 by Olivia. . Read more. Download the audio to this guided meditation. Updated monthly. 52:00. March 16, 2023 March 11, 2023 by March 11, 2023 bySound Healing Guided Meditation by Leeor Alexandra. 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration 🌤 Download the audio for this guided meditation → this 10 minute meditation for positivity, gratitude & joy to he. Feel empowered with this 15 minute guided meditation for courage & confidence to go after your dreams. Daily Meditation Quotes. Here you'll find content on: self development, self love. DOWNLOAD NOWOct 31, 2023 - lifestyle design & personal growth | blog, youtube channel, podcast | the lavendaire lifestyle | self help, self development, self improvement. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. 10 Minute Guided Meditation for Positive Energy, Peace & Light. Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. This meditation can be used by anyone looking to keep mindful,. Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. 00:16:18 - In this episode, we present a powerful guided meditation for anxiety and stress. In this episode, we present a powerful 10-minute guided meditation for positive energy, peace, and light. In this episode, we present a powerful 10-minute guided meditation for healing, letting go, and inner peace. With 8M+ downloads, The Lavendaire Lifestyle shares insight & inspiration on how to shine as your brightest self and create your dream life. How to Meditate (w/ Mudras) - Lavendaire. – Listen to 168: Guided Meditation for Positive Energy by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no downloads. 10 Minute Guided Meditation for Positive Energy, Peace & Light The Lavendaire Lifestyle 234: Janet Wang. At Lavendaire, we create empowering content & resources to help you create your dream life. Guided Meditation for Courage & Confidence. Great for beginners and all levels. Touch device users, explore by touch or with swipe gestures. Powerful positive affirmations for the new year, and new beginnings—inviting new energy, abundance and opportunities into your life. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. This is a good meditation for beginners and all levels. Use headphones for a better experience. Great for beginners and. Education. 10 Minute Guided Meditation for Positive Energy, Peace & Light. . 10 Minute Guided Meditation for Positive Energy, Peace & Light March 16, 2023 March 11, 2023 by Olivia Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. comListen to this episode from The Lavendaire Lifestyle on Spotify. . This meditation starts with 15 minutes guided breathing and relaxation, then the rest of the meditation is unguided to help you easily settle into a state of. 212: Finding Inner Peace with Meg Josephson. TEDx is an international community that organizes TED-style events anywhere and everywhere -- celebrating locally-driven ideas and elevating them to a global. Download the free audio here. 🌙 Download the free audio for this guided sleep meditation → 20 minute guided meditation & talk down (female voice). Heal your heart & emotional wounds with positive energy visualization,. 🌤 Download the audio for this guided meditation → Enjoy this 10 min meditation for positive energy,. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Deep breathing, a heart meditation, visualization, pos. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. . A 20 minute guided meditation and talk down (female voice) for sleep and deep relaxation, with breathing exercises and gentle. This short guided meditation for self love can. Here you'll find content on: self development, self love. Download the audio to this self love. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. ☀️ Download the audio to this guided morning meditation ☀️. 🌤 Download the audio for this guided meditation → Enjoy this 10 min meditation for positive energy, peace and light,. This 15-minute meditation will help you relax and release tension from your mind and body. Sending love. A 10 minute guided meditation for healing, letting go, and inner peace. This meditation can be used by anyone looking to keep mindful,. October 4, 2023. In this episode we’re talking with content creator, Ivan Lam, on gender identity, self-confidence, and becoming yourself. – Listen to 174: Guided Meditation for Self Love by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no downloads needed. . This means having forgiveness for yourself - and taking care of yourself first. . Guided Meditation for Positive Energy. Oct 24, 2023 - lifestyle design & personal growth | blog, youtube channel, podcast | the lavendaire lifestyle | self help, self development, self improvement. 937K views 8 months ago. I completed the 40 day liberation kriya challenge! The liberation kriya is a 9-minute meditation done in a specific pose. Use these morning affirmations to raise your vibration & manifest more abundance i. Here you'll find content on: self development, self love. Great for beginners and all levels. In this episode, we present an empowering 15-minute guided meditation for courage & confidence to go after. . Leeor is on the crystal singing bowls, while I will be lightly guiding the meditation. . 937K views 8 months ago. It includes gentle neck stretches, full-body. Listen to this daily to manifest more abundance and opportunity in your life. In this episode, we present a powerful 10-minute guided meditation for positive energy, peace, and light. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Our mission is to make the world healthier and happier through the super power of calm. 47K views, 896 likes, 498 loves, 201 comments, 831 shares, Facebook Watch Videos from Lavendaire: Download the audio for this guided meditation →. Use this meditation for your daily practice or whenever you need guidance towards gratitude, positive energy, and peace. When was the last time you let yourself cry without holding back? Energy healer Millana Snow wants you to heal through releasing all of those emotions you’ve been suppressing. Health & Fitness · 2021How to Stop Feeling Not Good Enough | Heal Your Self WorthPowerful positive affirmations for gratitude and thankfulness. Enjoy this 10 minute meditation for positivity, gratitude & joy to help raise your vibration. Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression) 🌤 Download the audio for this guided meditation →. Check out our podcast conversati. Sound Healing Guided Meditation by Leeor Alexandra. Use headphones for a better experience. December 15, 2022 December 11, 2022 by December 11, 2022 by171: Becoming Your Fullest Self w/ Ivan Lam. Get the Lavendaire Starter Kit. Download more mindfulness worksheets, guided meditation scripts, e-books and more at: Mindfuln essEx e rcises. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. . November 4, 2022. This is a 30 minute meditation focussing on emptiness and stillness and is great for calming and quieting mind chatter. You are welcom. For more peaceful guided mediation sessions for beginners, try guided meditation for self-love or guided sleep meditation. Loving kindness or Metta meditation. Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. New episodes on Sundays. Shop. 🌤 Download the audio for this guided meditation → Good. In this meditation,. . Make it your masterpiece. Listen to this self-love meditation daily to build self-confidence, self-worth and self-esteem. Inner Child & Countertransference Inner child is a person's supposed original or true self, especially when regarded as damaged or concealed by negative childhood experiences. Unlock your potential through this evening of guided meditation, guided journaling, intention setting and group manifestation. Listen to this self-love meditation daily to build self-confidence, self-worth and self-esteem. Life Vision Board. Here you'll find content on: self development, self love. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. In this episode, we present a powerful 10-minute guided meditation for positive energy, peace, and light. Guided Meditation for Anxiety & Stress; Share on Facebook. Healing Meditation. It's Time to Start Living in the Moment. Hi loves! I'm excited to share with you this 20-minute guided meditation to nurture your body, mind, and soul. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. Categories Health & Wellness, Meditations Tags lavendaire, meditation, morning routine, 5 minute meditation, daily affirmations, daily meditation, guided meditation, meditation for beginners, morning meditation, positive affirmations, positive energy Leave a commentLavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. A 10 minute guided meditation for healing, letting go, and inner peace. Health & Fitness · 2021Free Meditation Video Maker Online with Relaxing Templates. Meditation Corner. Lavendaire. Great for beginners and all levels. . Then relax and listen as Tania Joy Antonio, author o. The holidays are here which means many of us have some extra space in our days, so I'm sharing a guided meditation. In this episode, we. Watch more from Headspace:. Guided Morning Meditation for Positive Energy. . Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia August 25, 2022 by OliviaSound Healing Guided Meditation by Leeor Alexandra. Pinterest. 10 Minute Guided Meditation for Positive Energy, Peace & Light March 16, 2023 March 11, 2023 by Olivia Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. This 10 minute mindful meditation will give you the. In this episode, we present an empowering 10-minute guided meditation for positivity, gratitude & joy to. Mood Board. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Use this meditation for your daily practice or whenever you need guidance towards gratitude, affirmation and positive energy. Use this meditation for your da. Life is an art. June 18, 2021 by Olivia. . . . Hi loves! This week's podcast episode is a break from our regular interview schedule. 1. A 10 minute guided meditation for healing, letting go, and inner peace. Download our App for free:Apple iOS: Play (Android): 10 minute guided meditation for healing, letting go, and inner peace. – Listen to 10 Minute Guided Meditation for Positive Energy, Peace & Light by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no.